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This Is the Best Way to Practice Gratitude This Thanksgiving (and Any Day), Science Says

With the season for giving thanks upon us, it’s a good time of year to remind ourselves of the stack of studies showing that consciously counting your blessings will not only make you happier, it will also physically rewire your brain so that it’s permanently easier to notice and enjoy the good things in life.

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Top Inc.com columnist/ Editor/ Ghostwriter. Book lover. Travel fiend. Nap enthusiast. https://jessicastillman.com/

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Jessica Stillman

Jessica Stillman

Top Inc.com columnist/ Editor/ Ghostwriter. Book lover. Travel fiend. Nap enthusiast. https://jessicastillman.com/

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