Photo by Glenn Carstens-Peters on Unsplash

Stanford Neuroscientist: How to Train Your Self-Control So You Don’t Mess Up Your Life

I know it’s not the most pleasant activity, but think for a second about your worst habits, dumbest decisions, and most nagging regrets (go on, experts insist it’s good for you).

Some of those missteps were probably due to spectacular miscalculations. Maybe you thought the market for that product was bigger, or that…

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Jessica Stillman

Jessica Stillman

Top Inc.com columnist/ Editor/ Ghostwriter. Book lover. Travel fiend. Nap enthusiast. https://jessicastillman.com/