Photo by Tim De Pauw on Unsplash

How to Break Out of the Exhaustion-Unhealthy Habits Doom Cycle

Some people probably spent the pandemic using the extra time at home to get into CrossFit or learn how to cook healthy vegan meals. But most of us barely managed to hold onto our sanity by our fingernails. After we finally wrestled the kids into bed, we either squeezed in some extra work or collapsed on the couch to drink wine and binge-watch Bridgerton.

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Jessica Stillman

Jessica Stillman

Top Inc.com columnist/ Editor/ Ghostwriter. Book lover. Travel fiend. Nap enthusiast. https://jessicastillman.com/