A burned match head
Photo by Lucas Santos on Unsplash

How Burnout Physically Changes Your Brain (It’s Not Pretty)

When you’re busy, it’s easy to convince yourself you need to just push through burnout. With people relying on you and endless problems to solve, many people feel like they don’t have the time or space to take a step back and deal with their mounting stress and exhaustion. Sure, a long vacation or a less intense schedule would be nice, but it will have to wait until some magically less…

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Jessica Stillman

Jessica Stillman

Top Inc.com columnist/ Editor/ Ghostwriter. Book lover. Travel fiend. Nap enthusiast. https://jessicastillman.com/