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A Neuroscientist Explains How to Turn Your Anxiety Into a Superpower

We tend to think of anxiety as a bad thing, and it certainly can be. Clinical anxiety disorders can be debilitating, and, as many of us have discovered during the pandemic, even high levels of everyday, garden-variety anxiety are pretty darn unpleasant.

But if anxiety is just mental torture, why did humans evolve to be so prone to worry? Anxiety

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Top Inc.com columnist/ Editor/ Ghostwriter. Book lover. Travel fiend. Nap enthusiast. https://jessicastillman.com/

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Jessica Stillman

Jessica Stillman

Top Inc.com columnist/ Editor/ Ghostwriter. Book lover. Travel fiend. Nap enthusiast. https://jessicastillman.com/

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