A Neurologist’s Secret Weapon for Keeping Your Memory Sharp as You Age: Novels
3 min readMay 16, 2023
If you’re a busy adult, sitting down with a novel might seem like nothing more than a light and enjoyable way to unwind. But science suggests fiction offers our brains a lot more than just distraction and stress relief.
Research suggests that deep, concentrated reading — the kind we do when we sink deeply into a great novel —…