Jessica StillmanNeuroscience Says to Be Happier, Stop Thinking About HappinessA new study confirms that focusing too much on happiness actually makes you less happy.3d ago3d ago
Jessica StillmanEinstein’s Advice on How to Maximize Your Child’s Intelligence Is Totally UnexpectedThe genius gave unexpected but easy-to-implement advice to a mother looking to support her child’s intellectual developmentSep 171Sep 171
Jessica StillmanChild Development Experts Reviewed More Than 100 Studies on Screens and Kids.Parents are bombarded by contradictory advice on kids and screens. A huge new study cuts through the noise.Sep 101Sep 101
Jessica StillmanUse the Semester Trick to Achieve Your Biggest, Scariest Goals (Even If You’re Long Out of School)It’s not just students who can use a semester-based schedule to make big goals more achievable.Sep 3Sep 3
Jessica Stillman2,500 Years Ago, the Ancient Greeks Believed Every Great Speech Must Contain 3 Elements.The ancient Greeks’ approach to public speaking has withstood the test of time and is still the secret of persuasion today.Aug 281Aug 281
Jessica StillmanKamala Harris’s Laugh Is a Campaign Issue.A couple of supergeniuses and a mountain of research say that laughter increases motivation, speeds learning, and makes you a better leader.Aug 2129Aug 2129
Jessica StillmanNeuroscience Says Doing This for Just 1 Hour a Week Can Make Your Brain 5 Years YoungerResearch shows keeping your brain sharp as you age is easier than you probably imagine.Aug 63Aug 63
Jessica StillmanThis 1 Simple Mark Twain Quote Will Make You Instantly SmarterThe great American writer knew you’ll get further in life by avoiding stupidity than chasing intelligence.Jul 311Jul 311
Jessica StillmanExactly How to Spend Your Money to Maximize Happiness, According to the Latest ScienceBuying experiences rather than stuff helps. But this approach will squeeze even more joy out of your hard-earned money.Jul 2410Jul 2410
Jessica StillmanThe 5–3–1 Rule Is the Secret to Maintaining Your Social Health, According to a Harvard-Trained…Decades of science show social connection matters just as much as diet and fitness for health and happiness. Are you getting enough?Jul 161Jul 161