Jessica StillmanExactly How to Spend Your Money to Maximize Happiness, According to the Latest ScienceBuying experiences rather than stuff helps. But this approach will squeeze even more joy out of your hard-earned money.2d ago62d ago6
Jessica StillmanThe 5–3–1 Rule Is the Secret to Maintaining Your Social Health, According to a Harvard-Trained…Decades of science show social connection matters just as much as diet and fitness for health and happiness. Are you getting enough?Jul 16Jul 16
Jessica StillmanEver Walk Into a Room and Can’t Remember What You’re Doing There?So-called prospective memory works differently than recalling the past, and requires different techniques to strengthen.Jul 9Jul 9
Jessica StillmanWhat Neuroscience Can Teach You About How to Truly Recharge on VacationWhy vacation is so good for you, and how to plan the kind your brain likes best.Jul 31Jul 31
Jessica StillmanScientists Have Developed an IQ-Like Test for EvilnessJust how evil are you? A new test will give you a scientific answer.Jun 262Jun 262
Jessica StillmanHow to Increase Your Chance of Overall Success in Life, According to Star Psychologist Adam Grant…Psychologist Adam Grant has a simple trick to push yourself outside your comfort zone and increase your chances of success in life.Jun 19Jun 19
Jessica StillmanThe Secret Missing Ingredient to Truly Refreshing Breaks? Mastery ExperiencesIf you’re tottering on the edge of burnout, just chilling on the couch isn’t going to save you.Jun 111Jun 111
Jessica StillmanUse the Ski Slope Method to Finally Teach Yourself to Be a Tidy PersonAs a recovering slob myself, I wish I had come across this simple method to become tidier about a decade earlier.Jun 4Jun 4
Jessica StillmanArnold Schwarzenegger Needed All of 4 Words to Explain Everything You Need to Know About…The ‘Governator’ packed a whole lot of wisdom on motivation, productivity, and success into just a few words.May 28May 28
Jessica StillmanLearning These 8 Terms for Different Types of Relationships Will Instantly Boost Your Emotional…Neuroscience shows having more precise words for feelings and situations helps you make smarter choices about them.May 212May 212