Photo by Aaron Burden on Unsplash

20 Simple Activities That Science Proves Can Change Your Personality for the Better

Many people think of personality as something unchanging — you get a certain set of characteristics at birth and by and large you’re stuck with them forever. But science paints a very different picture. Give the same person a personality test as 14 years old and again at 77 and they’ll appear to be two completely different individuals.

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