7 Better Ways to Relax After Work Than Mindlessly Scrolling on Your PhoneIn our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also harmful. Science offers alternatives.2d ago52d ago5
Psychology Says the ‘1-Percent Rule’ Is the Easiest Way to Finally Get OrganizedDo you struggle to get organized despite your good intentions? Psychology offers an explanation and a counterintuitive solution.Mar 43Mar 43
Jeff Bezos Says Most People Should Take More Risks. Here’s the Science That Proves He’s RightJeff Bezos says we should all reevaluate our approach to risk. Science backs him up.Feb 2510Feb 2510
This Is What Good Sleepers Think About While Falling Asleep (and How Bad Sleepers Can Steal Their…Change what you think about in bed, and you can transform yourself into one of those people who fall asleep instantly.Feb 182Feb 182
New Neuroscience Research Says This 5-Second Trick Could Save You Thousands in Couples TherapyA creative study discovered a simple way to turn down the heat when arguments start to spiral out of control.Feb 112Feb 112
Arnold Schwarzenegger Says a Happy Life Boils Down to These 4 Words and Psychology Agrees With HimArnold Schwarzenegger’s four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed wisdom.Feb 450Feb 450
Oprah Revealed Her Biggest Regret.Oprah’s biggest regret is a reminder to the rest of us about what to avoid when making a big life change.Jan 2818Jan 2818
Psychiatrists Discovered Doing This Just Once a Month Cuts Your Risk of Depression in HalfLooking for an easy but impactful way to improve your mental health? Do this once a month and you’ll cut your risk of depression in half.Jan 2154Jan 2154
With 14 Words, Shark Tank’s Barbara Corcoran Taught a Brilliant Lesson on How to Beat Self-DoubtThe Shark summed up a truth that every ambitious person who struggles with insecurity needs to understand. Science backs her up.Jan 1411Jan 1411
Scientists Tracked 1,000 Kids for 40 Years. This Was the №1 Predictor of Financial SuccessOne of the longest-running studies of child development ever couldn’t be clearer: if you want to raise happy, successful kids, focus on thisJan 7122Jan 7122