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Jessica Stillman

New Neuroscience Research Says This 5-Second Trick Could Save You Thousands in Couples Therapy

A creative study discovered a simple way to turn down the heat when arguments start to spiral out of control.

22h ago

New Neuroscience Research Says This 5-Second Trick Could Save You Thousands in Couples Therapy

22h ago

Arnold Schwarzenegger Says a Happy Life Boils Down to These 4 Words and Psychology Agrees With Him

Arnold Schwarzenegger’s four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed wisdom.

Feb 4

Arnold Schwarzenegger Says a Happy Life Boils Down to These 4 Words and Psychology Agrees With Him

Feb 4

Oprah Revealed Her Biggest Regret.

Oprah’s biggest regret is a reminder to the rest of us about what to avoid when making a big life change.

Jan 28

Oprah Revealed Her Biggest Regret.

Jan 28

Psychiatrists Discovered Doing This Just Once a Month Cuts Your Risk of Depression in Half

Looking for an easy but impactful way to improve your mental health? Do this once a month and you’ll cut your risk of depression in half.

Jan 21

Psychiatrists Discovered Doing This Just Once a Month Cuts Your Risk of Depression in Half

Jan 21

With 14 Words, Shark Tank’s Barbara Corcoran Taught a Brilliant Lesson on How to Beat Self-Doubt

The Shark summed up a truth that every ambitious person who struggles with insecurity needs to understand. Science backs her up.

Jan 14

With 14 Words, Shark Tank’s Barbara Corcoran Taught a Brilliant Lesson on How to Beat Self-Doubt

Jan 14

Scientists Tracked 1,000 Kids for 40 Years. This Was the №1 Predictor of Financial Success

One of the longest-running studies of child development ever couldn’t be clearer: if you want to raise happy, successful kids, focus on this

Jan 7

Scientists Tracked 1,000 Kids for 40 Years. This Was the №1 Predictor of Financial Success

Jan 7

8 ‘Wonders of Life’ That Can Help You Experience More Everyday Awe

Awe is like a wonder drug for your mental and physical health. A top awe researcher explains where to get your daily dose.

Dec 31, 2024

8 ‘Wonders of Life’ That Can Help You Experience More Everyday Awe

Dec 31, 2024

Steve Jobs Asked Himself This 1 Question Every Morning. New Psychology Research Says You Should Too

In the market for a radically effective daily gratitude practice? Steve Jobs and modern psychology have a suggestion.

Dec 18, 2024

Steve Jobs Asked Himself This 1 Question Every Morning. New Psychology Research Says You Should Too

Dec 18, 2024

The Secret Behind Every Great Speech, According to Obama’s Speechwriter? The 50/25/25 Rule

In his new book, a former speechwriter for President Obama shares the wisdom he learned working with the master communicator.

Dec 10, 2024

The Secret Behind Every Great Speech, According to Obama’s Speechwriter? The 50/25/25 Rule

Dec 10, 2024

How Mark Cuban, Tim Cook, and Bill Gates Are Using AI to Be Massively More Productive

Cuban called AI the “ultimate time-savings hack” Cook said it “changed his life.” Steal their time-saving AI hacks to get more done.

Dec 4, 2024

How Mark Cuban, Tim Cook, and Bill Gates Are Using AI to Be Massively More Productive

Dec 4, 2024

Jessica Stillman

Jessica Stillman

Top Inc.com columnist/ Editor/ Ghostwriter. Book lover. Travel fiend. Nap enthusiast. https://jessicastillman.com/

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