Jessica StillmanBanish Winter Sadness With These 4 Small Changes to Your SpaceAuthor Katherine May explains how small changes to your space can have big impacts on your mood in wintertime.1d ago1d ago
Jessica StillmanJeff Bezos Says the 1-Hour Rule Makes Him Smarter. New Neuroscience Says He’s RightJeff Bezos’s morning routine has long included the one-hour rule. New neuroscience says yours probably should too.Oct 305Oct 305
Jessica Stillman30 Years Ago, A Revered Psychologist Discovered the Secret to Exceptional ProductivityThis psychologist productivity advice is so valuable his books sell for more than $100. Here’s his central insight about getting more done.Oct 22Oct 22
Jessica StillmanSteve Jobs Swore the 10-Minute Rule Made Him Smarter.Stuck on a tough problem? Do what Jobs would have done and follow the 10-minute rule.Oct 151Oct 151
Jessica StillmanScientists Just Discovered That Drinking Coffee Seems to Counteract the Terrible Health Effects of…Coffee isn’t just delicious. It’s also a ‘miracle compound,’ according to these scientists.Oct 8Oct 8
Jessica StillmanAmericans Pursue Happiness, Japanese Chase ‘Ikigai.’Psychologists say Americans can learn a lot about the pursuit of happiness from the Japanese.Oct 11Oct 11
Jessica StillmanNeuroscience Says to Be Happier, Stop Thinking About HappinessA new study confirms that focusing too much on happiness actually makes you less happy.Sep 23Sep 23
Jessica StillmanEinstein’s Advice on How to Maximize Your Child’s Intelligence Is Totally UnexpectedThe genius gave unexpected but easy-to-implement advice to a mother looking to support her child’s intellectual developmentSep 171Sep 171
Jessica StillmanChild Development Experts Reviewed More Than 100 Studies on Screens and Kids.Parents are bombarded by contradictory advice on kids and screens. A huge new study cuts through the noise.Sep 101Sep 101
Jessica StillmanUse the Semester Trick to Achieve Your Biggest, Scariest Goals (Even If You’re Long Out of School)It’s not just students who can use a semester-based schedule to make big goals more achievable.Sep 3Sep 3